doTERRA Ginger Essential Oil

Newly sourced from Madagascar, doTERRA Ginger essential oil is derived from the fresh rhizome of the ginger plant—the subterranean stalk of a plant that shoots out the root system. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets—gingerbread and ginger snaps being two examples. Internal use of Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea. Ginger essential oil can also be applied topically or inhaled for a soothing aroma.

Primary Benefits

• May help to support healthy digestion
• May help to reduce bloating, gas, and occasional indigestion
• May help reduce occasional nausea

Uses

• During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale.
• Apply over lower abdomen for a soothing massage.
• Use Ginger essential oil in your favorite sweet and savory dishes.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. May dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.